What Is The Unhealthiest Cereal?

What cereal has the least sugar?

RANKED: These are the breakfast cereals with the least sugarAll Bran Buds: 18 g.

(People generally eat this high-fiber cereal in smaller servings, however.) …

Raisin Bran: 13.5 g.

Rebecca Harrington/Tech Insider.

Cap’n Crunch: 12 g.

Rebecca Harrington/Tech Insider.

Krave: 11 g.

Cocoa Pebbles: 10 g.

Frosted Flakes: 10 g.

Reese’s Puffs: 9 g.

Honey Nut Cheerios: 9 g.More items…•.

What cereal is highest in sugar?

Which Cereals Have the Most Sugar?Kellogg’s Froot Loops Marshmallow (48%)Quaker Oats Cap’n Crunch’s OOPS! … Cap’n Crunch, Cocoa Puffs, Count Chocula, Quaker Oats Oh! … Apple Jacks, Smorz (43%) … Cap’n Crunch’s Crunch Berries (42%) … Corn Pops, Froot Loops, Lucky Charms, Reese’s Puffs (41%) … Apple Cinnamon Cheerios, Waffle Crisp (40%) … Cocoa Krispies (39%) … More items…•

What cereal has lowest calories?

Kellogg’s Corn and All-Bran Flakes Along with General Mills Original Cheerios, Kellogg’s Corn Flakes is the lowest calorie cereal per cup on this list. One cup contains 100 calories and zero fat and cholesterol. That same serving also contains 1 gram of fiber, 2 grams of protein and 3 grams of sugar.

Which cereal is the most unhealthy?

Kellogg’s Froot Loops Original. Froot Loops kick off the list of top 10 most sugary cereals. … Quaker Oats Cap’n Crunch’s Crunch Berries. Percentage sugar: 42.3. … Kellogg’s Apple Jacks. … Kellogg’s Smorz. … Quaker Oats Oh! … Quaker Oats Cap’n Crunch Original. … Quaker Oats Cap’n Crunch’s OOPS! … Kellogg’s Froot Loops Marshmallow.More items…•

What are the 14 worst breakfast foods?

Here are the 10 worst foods you can eat in the morning.Breakfast Cereals. Many people think breakfast cereals are a nutritious choice for children and adults. … Pancakes and Waffles. … Toast With Margarine. … Muffins. … Fruit Juice. … Toaster Pastries. … Scones With Jam and Cream. … Sweetened Non-Fat Yogurt.More items…•

What is the oldest cereal?

GranulaFirst invented in 1863, Granula is the oldest cereal ever created in the world. While cereal grains and hot cereals have been eaten by people for years, Granula was the first breakfast cereal, as we know it today.

What is the #1 cereal in America?

1. Cheerios. America’s favorite cereal by both revenue and boxes sold is Cheerios.

How old are Cheerios?

For more than 70 years – since 1941 in fact – Cheerios have been on breakfast tables around the world. The Cheerios brand is the focus of our latest “5 Things” series on this blog, as we challenge your thinking on our signature cereal with five things you may not be aware of about our famous yellow box. 1.

What is the most fattening cereal?

[Part 1] The Cereal Fatness Index — The 50 Most Fattening CerealsApple Cinnamon Cheerios, General Mills.Fruitangy Oh’s, Quaker.Treasure Hunt Instant Oatmeal, Quaker.Raisin Spice Instant Oatmeal, Quaker.Peanut Butter Cookie Crisp, General Mills.Peanut Butter Toast Crunch, General Mills.Tony’s Cinnamon Crunchers, Kellogg’s.Cap’n Crunch Crunch Berries, Quaker.More items…•

What is the bad stuff in cereal?

Cheerios, Lucky Charms and more were found to contain glyphosate, a common weed killer ingredient. Testing done by a nonprofit that says it wants to hold corporations accountable has reportedly shown high levels of a weed killer ingredient in cereals, including Cheerios, Lucky Charms and Quaker Old Fashioned Oats.

Is it bad to eat cereal at night?

Not all cereals are bad choices at night, but if you’re eating a high-sugar, low-fiber one, then you’re wreaking havoc with your blood sugar. You’ll likely wake up starving a few hours later or in the morning due to the over-production of insulin the sugar triggers.

What cereal stays crunchy in milk the longest?

We conclude that Cap’n Crunch is the type of cereal (among Froot Loops, Rice Krispies, Corn Chex, Cap’n Crunch, and Cheerios) that will remain the crispest in milk for the longest amount of time without becoming completely soggy.

Are Cheerios really healthy?

Furthermore, Cheerios are low in calories and fat. They also boast several essential nutrients that many people don’t get enough of, such as fiber and vitamin D ( 2 , 3 ). Notably, 1 cup (28 grams) of Cheerios provides 45% of the Daily Value (DV) for iron, which many people are deficient in.

Why is cereal not good for you?

Most breakfast cereals are loaded with sugar and refined grains. High sugar consumption is harmful and may increase your risk of several diseases.

Does cereal make you fat?

When trying to lose weight, you might reach for low-calorie cereals to start your day. While these breakfast foods may be low in calories, they are often loaded with added sugars. Plus, many low-calorie cereals lack the protein and healthy fats that help you feel satisfied.